{"id":320,"date":"2024-06-15T21:50:54","date_gmt":"2024-06-15T21:50:54","guid":{"rendered":"https:\/\/www.erzeni.com\/?page_id=320"},"modified":"2025-09-16T21:50:02","modified_gmt":"2025-09-16T21:50:02","slug":"health","status":"publish","type":"page","link":"https:\/\/www.erzeni.com\/sq\/health\/","title":{"rendered":"Sh\u00ebndeti"},"content":{"rendered":"<div data-elementor-type=\"wp-page\" data-elementor-id=\"320\" class=\"elementor elementor-320\">\n\t\t\t\t<div class=\"elementor-element elementor-element-b931f47 e-flex e-con-boxed wpr-equal-height-no e-con e-parent\" data-id=\"b931f47\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-010dfac elementor-widget elementor-widget-heading\" data-id=\"010dfac\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Sh\u00ebndeti<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-fd0d348 e-con-full e-flex wpr-equal-height-no e-con e-child\" data-id=\"fd0d348\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-cc6ccc6 elementor-widget elementor-widget-heading\" data-id=\"cc6ccc6\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-heading-title elementor-size-default\"><a href=\"https:\/\/www.erzeni.com\/sq\/\">Erzeni<\/a><\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-f237398 elementor-widget elementor-widget-heading\" data-id=\"f237398\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-heading-title elementor-size-default\">&gt;<\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-c020d5f elementor-widget elementor-widget-heading\" data-id=\"c020d5f\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-heading-title elementor-size-default\"><a href=\"https:\/\/www.erzeni.com\/sq\/media\/\">Media<\/a><\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-8a24997 elementor-widget elementor-widget-heading\" data-id=\"8a24997\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-heading-title elementor-size-default\">&gt;<\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-13a442b elementor-widget elementor-widget-heading\" data-id=\"13a442b\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-heading-title elementor-size-default\">Sh\u00ebndeti<\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-0033813 e-flex e-con-boxed wpr-equal-height-no elementor-invisible e-con e-parent\" data-id=\"0033813\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;animation&quot;:&quot;fadeIn&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-7833184 e-con-full e-flex wpr-equal-height-no elementor-invisible e-con e-child\" data-id=\"7833184\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;animation&quot;:&quot;fadeInLeft&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-8e368be elementor-widget elementor-widget-heading\" data-id=\"8e368be\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<p class=\"elementor-heading-title elementor-size-default\">Grumbullimi i qum\u00ebshtit<\/p>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-7a50111 elementor-widget elementor-widget-heading\" data-id=\"7a50111\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Sh\u00ebndeti<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-24c143a elementor-widget elementor-widget-text-editor\" data-id=\"24c143a\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Gjat\u00eb viteve \u00ebsht\u00eb v\u00ebn\u00eb re se shoq\u00ebria shqiptare ka nj\u00eb tendenc\u00eb p\u00ebr konsum t\u00eb gjer\u00eb&nbsp;<a href=\"https:\/\/www.erzeni.com\/sq\/products\/\" target=\"_blank\">t\u00eb djathit<\/a>, duke e kthyer at\u00eb n\u00eb nj\u00eb nga produktet me k\u00ebrkes\u00ebn m\u00eb t\u00eb lart\u00eb n\u00eb treg. Por a e dini se ky konsum i lart\u00eb nuk vjen vet\u00ebm nga d\u00ebshira p\u00ebr t\u00eb pasur nj\u00eb produkt t\u00eb shijsh\u00ebm n\u00eb tryez\u00eb?\n\nP\u00ebr k\u00ebt\u00eb arsye, ne n\u00eb kompanin\u00eb&nbsp;<a href=\"https:\/\/www.erzeni.com\/sq\/about-us\/\" target=\"_blank\">Erzeni&nbsp;<\/a>kemi vendosur t\u2019ju tregojm\u00eb, me ndihm\u00ebn e nutricionistes s\u00eb Nutricare&nbsp;<a href=\"https:\/\/www.instagram.com\/hyrida.basha\/\" target=\"_blank\">Hyrida Basha<\/a>, arsyet pse djathi konsiderohet nj\u00eb nga ushqimet m\u00eb t\u00eb sh\u00ebndetshme q\u00eb duhet konsumuar.\n\nShikoni videon ton\u00eb \u201cShkenca e Djathit\u201d nga Erzeni Dairy deri n\u00eb fund, p\u00ebr t\u00eb m\u00ebsuar vlerat ushqyese q\u00eb djathi yn\u00eb ju ofron!<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-8ead3dc e-grid e-con-full wpr-equal-height-no e-con e-child\" data-id=\"8ead3dc\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-83f5c14 elementor-widget elementor-widget-video\" data-id=\"83f5c14\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;youtube_url&quot;:&quot;https:\\\/\\\/www.youtube.com\\\/watch?v=z_NDDsFmr_I&quot;,&quot;video_type&quot;:&quot;youtube&quot;,&quot;controls&quot;:&quot;yes&quot;}\" data-widget_type=\"video.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-wrapper elementor-open-inline\">\n\t\t\t<div class=\"elementor-video\"><\/div>\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-afbc0ff elementor-widget elementor-widget-video\" data-id=\"afbc0ff\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;youtube_url&quot;:&quot;https:\\\/\\\/www.youtube.com\\\/watch?v=pM3iRpHprtw&quot;,&quot;video_type&quot;:&quot;youtube&quot;,&quot;controls&quot;:&quot;yes&quot;}\" data-widget_type=\"video.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-wrapper elementor-open-inline\">\n\t\t\t<div class=\"elementor-video\"><\/div>\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-0e679ee elementor-widget elementor-widget-video\" data-id=\"0e679ee\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;youtube_url&quot;:&quot;https:\\\/\\\/www.youtube.com\\\/watch?v=ANzLWCenrXU&quot;,&quot;video_type&quot;:&quot;youtube&quot;,&quot;controls&quot;:&quot;yes&quot;}\" data-widget_type=\"video.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-wrapper elementor-open-inline\">\n\t\t\t<div class=\"elementor-video\"><\/div>\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-2e5343c elementor-widget elementor-widget-video\" data-id=\"2e5343c\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;video_type&quot;:&quot;hosted&quot;,&quot;controls&quot;:&quot;yes&quot;}\" data-widget_type=\"video.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"e-hosted-video elementor-wrapper elementor-open-inline\">\n\t\t\t\t\t<video class=\"elementor-video\" src=\"https:\/\/www.erzeni.com\/wp-content\/uploads\/2024\/06\/337359470_186514624163112_5613548650756383363_n.mp4\" controls=\"\" preload=\"metadata\" controlslist=\"nodownload\"><\/video>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>","protected":false},"excerpt":{"rendered":"<p>Health Erzeni &gt; Media &gt; Health The Company Health Over the years, it has been noticed that the Albanian society has a tendency for extensive consumption of&nbsp;cheese, turning it into one of the products with the highest demand in the market. But do you know that this high consumption does not come only from the desire to have a delicious product on the table? That\u2019s why we at&nbsp;Erzeni&nbsp;company have decided to tell you with the help of Nutricare nutritionist&nbsp;Hyrida Basha, the reasons why cheese is considered one of the healthiest foods that must be consumed. Watch our video \u201cThe Science of Cheese\u201d Erzeni Dairy until the end, to learn the nutritional values that our cheese offers you! https:\/\/www.youtube.com\/watch?v=z_NDDsFmr_Ihttps:\/\/www.youtube.com\/watch?v=pM3iRpHprtwhttps:\/\/www.youtube.com\/watch?v=ANzLWCenrXUhttps:\/\/www.erzeni.com\/wp-content\/uploads\/2024\/06\/337359470_186514624163112_5613548650756383363_n.mp4<\/p>","protected":false},"author":2,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"elementor_canvas","meta":{"nf_dc_page":"","footnotes":""},"class_list":["post-320","page","type-page","status-publish","hentry"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.4 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Health - Erzeni<\/title>\n<meta name=\"description\" content=\"Discover the health benefits of Erzeni dairy products: natural nutrition for a balanced and active lifestyle.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.erzeni.com\/sq\/health\/\" \/>\n<meta property=\"og:locale\" content=\"sq_AL\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Health - Erzeni\" \/>\n<meta property=\"og:description\" content=\"Discover the health benefits of Erzeni dairy products: natural nutrition for a balanced and active lifestyle.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.erzeni.com\/sq\/health\/\" \/>\n<meta property=\"og:site_name\" content=\"Erzeni\" \/>\n<meta property=\"article:modified_time\" content=\"2025-09-16T21:50:02+00:00\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data1\" content=\"1 minut\u00eb\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/www.erzeni.com\\\/health\\\/\",\"url\":\"https:\\\/\\\/www.erzeni.com\\\/health\\\/\",\"name\":\"Health - Erzeni\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/www.erzeni.com\\\/#website\"},\"datePublished\":\"2024-06-15T21:50:54+00:00\",\"dateModified\":\"2025-09-16T21:50:02+00:00\",\"description\":\"Discover the health benefits of Erzeni dairy products: natural nutrition for a balanced and active lifestyle.\",\"breadcrumb\":{\"@id\":\"https:\\\/\\\/www.erzeni.com\\\/health\\\/#breadcrumb\"},\"inLanguage\":\"sq\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/www.erzeni.com\\\/health\\\/\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/www.erzeni.com\\\/health\\\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\/\\\/www.erzeni.com\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Health\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/www.erzeni.com\\\/#website\",\"url\":\"https:\\\/\\\/www.erzeni.com\\\/\",\"name\":\"Erzeni\",\"description\":\"\",\"publisher\":{\"@id\":\"https:\\\/\\\/www.erzeni.com\\\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\/\\\/www.erzeni.com\\\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"sq\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\/\\\/www.erzeni.com\\\/#organization\",\"name\":\"Erzeni\",\"url\":\"https:\\\/\\\/www.erzeni.com\\\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"sq\",\"@id\":\"https:\\\/\\\/www.erzeni.com\\\/#\\\/schema\\\/logo\\\/image\\\/\",\"url\":\"https:\\\/\\\/www.erzeni.com\\\/wp-content\\\/uploads\\\/2025\\\/01\\\/erzenimini.png\",\"contentUrl\":\"https:\\\/\\\/www.erzeni.com\\\/wp-content\\\/uploads\\\/2025\\\/01\\\/erzenimini.png\",\"width\":300,\"height\":198,\"caption\":\"Erzeni\"},\"image\":{\"@id\":\"https:\\\/\\\/www.erzeni.com\\\/#\\\/schema\\\/logo\\\/image\\\/\"}}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Health - 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